Em Brings Affordable Personal Training to You.
If you think that only celebrities and the well-off can afford a personal trainer, then I’m here to put you straight!
Although gyms seem the cheaper option, when it comes to keeping fit or losing weight they can be impersonal and daunting. Despite your free half-hour tour around the equipment and a workout plan, most of the time you have no idea what you’re supposed to be doing and if what you’re actually doing is right. It can be hard to monitor your progress, understand your results and no one really seems to care if you turn up or not. I offer something different and affordable.
Fitness has for too long been looked upon as a chore or punishment for eating and I’m here to help people change that mind-set.
“You shouldn’t feel you have to keep fit-you should naturally want to keep fit!”
Your body was created to move, so you should embrace that. Remember that fitness is about more than weight loss or strength. By giving yourself permission to get outdoors and be present in the moment you can forget life’s stresses. Doing this will have a positive impact on both your physical and mental wellbeing.
Embrace Results & Banish Excuses
I want to help you to unlock what you love about fitness, so you don’t need to resort to excuses.
I believe that you are never too busy to exercise and that’s why I bring my personal training expertise to you and your environment. Within 15 miles of East Rudham, Norfolk. See the area here This allows you to squeeze in your workout into any part of your day if need be. After all, you’re entitled to a little self-care, right? No more excuses!
Because I don’t work from a particular premises I can come to you or a place of your choosing. Within 15 miles of East Rudham, Norfolk. See the area here Or if that doesn’t suit you, you can come to me and workout in my private garden. Rain or shine, I actively encourage you to stick to our scheduled session. Outside in any weather and embrace nature and the fresh air, I promise you we will have fun!
With me by your side, I can guarantee that I will give you encouragement or a kick up the bum (not literally) when you need it because your goals and wellbeing are as important to me as they are to you. I will monitor your techniques and every 4 weeks we will assess your goals and fitness. And if you go off the grid for a while I will give you a quick call or text to make sure that all is well.
How Much Does a Personal Trainer or Bootcamp Cost?
As I don’t have any overheads I’ve been able to pass my savings onto you. In addition, because I know you have long term goals I have put together some packages that take that into consideration, so the more sessions you book, the more you save. Click the button below to find a price or package to suit you.
Future Offerings
If you’ve read my Me and My Journey page you will know that Yoga has been a positive influence in my life and it’s something I want to share with you. I’m currently taking a course that will allow me to teach yoga in a group setting, which I will hopefully be launching sometime in September 2021.
I want to be able to make personal training and exercise accessible for everyone. So I currently have plans to offer myself as an online personal trainer, both live and recorded, so watch out for more news on that.
To keep updated with my news and launches, make sure you follow me on my social media channels.